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Fitness is Medicine is a different kind of gym.  We offer a variety of programs to get you back into shape and feeling well.  Unlike other gyms and exercise programs, Fitness is Medicine can work with and around nearly any injury, disability or fitness ability.

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720-340-2085


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Yes, You Need to Stretch!!
Apr 8

Apr 8 Yes, You Need to Stretch!!

Abby Wynja
Activities Daily Living, Morning Exercise
Now for the Cool-down!
Apr 1

Apr 1 Now for the Cool-down!

Abby Wynja
Activities Daily Living
5 Reasons Why "Warming Up" Makes Your Workout More Effective
Mar 25

Mar 25 5 Reasons Why "Warming Up" Makes Your Workout More Effective

Abby Wynja
Motivation, Morning Exercise, Activities Daily Living
Fitness Goals
Mar 18

Mar 18 Fitness Goals

Abby Wynja
Activities Daily Living, Motivation
Stop Dieting!
Mar 11

Mar 11 Stop Dieting!

Abby Wynja
Nutrition
Exercise as an Investment
Mar 4

Mar 4 Exercise as an Investment

Abby Wynja
Motivation, Activities Daily Living
Improve Your Back Pain in 6 Easy Steps
Feb 25

Feb 25 Improve Your Back Pain in 6 Easy Steps

Abby Wynja
Motivation, Improve Back pain
Better Balance = Stronger You!
Feb 18

Feb 18 Better Balance = Stronger You!

Abby Wynja
Drink More Water!
Feb 11

Feb 11 Drink More Water!

Abby Wynja
Nutrition
Find An Activity That You ENJOY!
Feb 4

Feb 4 Find An Activity That You ENJOY!

Abby Wynja
Motivation, Other Activities
5 Tips To Make the Time When Early Morning Exercise Won't Work
Jan 28

Jan 28 5 Tips To Make the Time When Early Morning Exercise Won't Work

Abby Wynja
Morning Exercise, Office Exercises
Wake Up Earlier!
Jan 21

Jan 21 Wake Up Earlier!

Abby Wynja
Morning Exercise, Motivation
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Find out more about our programs and how we can help you.

Schedule

720-340-2085

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